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Oura Ring Can Track New Stats Related To Cardio Fitness

Oura has updated its smart rings with new cardio fitness-related metrics, including VO2 Max estimates.

Tarun Mottlia

Via Engadget

·Excerpt
Oura Ring Can Track New Stats Related To Cardio Fitness
Image: Engadget

The smart rings are getting Cardio Effort and VO2 Max data.

Oura

Smart ring company Oura announced that it is adding two new fitness features. First is Cardio Effort, an assessment of how much strain the wearer has put on their body during activity. The personalized metric will offer five ranges — light, fair, maintaining, building and reaching — that offer a gauge of how the week's activities compare to the individual's baseline. The feature is based on the Training…

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